:root{--rosa: #f72575;--coral: #ff7583;--pessego: #ffa47f;--creme: #fff7f5;--rose: #f8ded7;--preto: #171717;--branco: #ffffff;--rosa-escuro: #9d234e;--rosa-texto: #c8155c;--texto-suave: #6f6062;--icone-inativo: #75686a;--gradiente: linear-gradient(45deg, var(--rosa) 0%, var(--coral) 52%, var(--pessego) 100%);--superficie-marca: linear-gradient(150deg, #cc145b 0%, #e81d6d 40%, var(--rosa) 58%, var(--coral) 84%, var(--pessego) 100%);--botao-marca: linear-gradient(135deg, #d4165f 0%, #ee1f6c 100%);--sombra: 0 6px 20px rgba(157, 35, 78, .08);--sombra-marca: 0 8px 20px rgba(214, 22, 95, .32);--raio: 22px;--largura-max: 560px;--altura-menu: 74px;--fonte: "Montserrat", system-ui, -apple-system, sans-serif;--t-12: 12px;--t-14: 14px;--t-16: 16px;--t-20: 20px;--t-24: 24px;--t-28: 28px;--t-32: 32px;--e-1: 4px;--e-2: 8px;--e-3: 12px;--e-4: 16px;--e-5: 20px;--e-6: 24px;--e-8: 32px;--rapido: .12s;--medio: .22s;--curva: cubic-bezier(.2, .8, .2, 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16px;border-radius:20px;text-align:center;text-decoration:none;color:var(--preto);background:var(--creme);box-shadow:inset 0 0 0 1.5px #f1dcd6;min-height:44px}.plano strong{font-size:var(--t-16)}.plano-preco{font-weight:900;font-style:italic;font-size:var(--t-24);color:var(--rosa-texto)}.plano-preco small{font-size:13px;font-weight:700;font-style:normal;color:var(--texto-suave)}.plano-detalhe{font-size:12px;color:var(--texto-suave)}.plano-destaque{background:#fff0f4;box-shadow:inset 0 0 0 2.5px var(--rosa)}.plano-selo{position:absolute;top:-11px;padding:3px 10px;border-radius:999px;background:var(--rosa);color:#fff;font-size:11px;font-weight:800}.plano-sem-link{opacity:.55;pointer-events:none}.plano:focus-visible{outline:3px solid var(--rosa-texto);outline-offset:2px}.assinar-email{margin-bottom:var(--e-2)}.lista-lembretes{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:4px}.aviso-compra{display:flex;flex-direction:column;gap:6px;margin-bottom:var(--e-4);padding:14px 16px;border-radius:16px;background:#eaf7ef;color:#1f6b3a;font-size:var(--t-14);line-height:1.5}.aviso-compra strong{font-size:var(--t-16)}.exec-passos{display:flex;flex-wrap:wrap;gap:8px}.exec-passo{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;font-weight:800;font-size:14px;background:var(--branco);color:var(--texto-suave);box-shadow:inset 0 0 0 2px #eadcd8}.exec-passo.feito{background:#fff0f4;color:var(--rosa-texto);box-shadow:inset 0 0 0 2px #f6c3d4}.exec-passo.atual{background:var(--botao-marca);color:var(--branco);box-shadow:var(--sombra-marca)}.exercicio-atual{gap:12px}.exercicio-atual h2{font-size:22px;font-style:italic;font-weight:900;line-height:1.15}.exec-rotulo{font-size:12px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--rosa-texto)}.exec-ajustes{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.ajuste{display:flex;flex-direction:column;align-items:center;gap:6px;padding:10px 6px;border-radius:16px;background:var(--creme)}.ajuste-rotulo{font-size:12px;font-weight:700;color:var(--texto-suave)}.ajuste-controle{display:flex;align-items:center;gap:4px}.ajuste-controle strong{min-width:44px;text-align:center;font-weight:900;font-size:16px;font-variant-numeric:tabular-nums}.ajuste-controle button{width:34px;height:34px;border-radius:50%;display:grid;place-items:center;font-size:20px;font-weight:700;line-height:1;background:var(--branco);color:var(--rosa-texto);box-shadow:inset 0 0 0 1.5px #f6c3d4}.ajuste-controle button:disabled{opacity:.35}.exec-dica{font-size:12px}.exec-depois{text-align:center}.exec-navegar{display:grid;grid-template-columns:1fr 1fr;gap:10px}@media (max-width: 370px){.ajuste-controle strong{min-width:34px;font-size:14px}.ajuste-controle button{width:30px;height:30px}}.botao-playlist{display:flex;align-items:center;gap:12px;padding:10px 14px;border-radius:18px;background:var(--preto);color:var(--branco);text-decoration:none}.botao-playlist-icone{width:36px;height:36px;flex-shrink:0;display:grid;place-items:center;border-radius:50%;background:var(--botao-marca)}.botao-playlist-texto{flex:1;display:flex;flex-direction:column;gap:1px;min-width:0}.botao-playlist-texto strong{font-size:15px}.botao-playlist-texto small{font-size:12px;opacity:.75}.bolinha-playlists{position:fixed;z-index:12;right:max(16px,calc(50% - var(--largura-max) / 2 + 16px));bottom:calc(var(--altura-menu) + env(safe-area-inset-bottom) + 16px);width:54px;height:54px;border-radius:50%;display:grid;place-items:center;background:var(--botao-marca);color:var(--branco);box-shadow:var(--sombra-marca);animation:bolinha-pulsar 2.6s ease-in-out 1s 2}@keyframes bolinha-pulsar{50%{transform:scale(1.08)}}@media (prefers-reduced-motion: reduce){.bolinha-playlists{animation:none}}.lista-playlists{list-style:none;display:flex;flex-direction:column;gap:8px;margin-top:6px}.lista-playlists a{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:16px;background:var(--creme);color:inherit;text-decoration:none}.lista-playlists a>span:nth-child(2){flex:1;display:flex;flex-direction:column;gap:2px}.lista-playlists small{font-size:12px;color:var(--texto-suave)}.lista-playlists-emoji{font-size:24px;width:32px;text-align:center}.aviso-spotify{font-size:13px;color:var(--texto-suave);margin-top:8px}.editor-playlists{display:flex;flex-direction:column;gap:12px}.editor-playlists h2{font-weight:800;font-size:18px}.editor-playlists input{min-height:44px;padding:8px 12px;border-radius:12px;border:1.5px solid #eadcd8;background:var(--branco);font:inherit;font-size:14px;width:100%}